Payment Options

Telehealth Services

• Individual Therapy (45-60 minute session)
• Family therapy (60 minutes)
• Sports Team Workshops (60 - 90 minutes)
• Skills group (60- 90 minutes)
  

Clinician's Therapeutic Orientation

• Dialectical Behavioral Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Solution Focused Therapy (SFT)
  

Stephanie Anya is a Licensed Clinical Professional Counselor, with a Master’s Degree in Clinical Psychology from Loyola University. I have experience working with parents that have stressful home and work lives, working adults, persons with an extensive trauma history and young adults transitioning out of high school. In addition, I have an interest in working with high school and collegiate athletes that have difficulty managing anxiety and other issues affecting their performance in their prospective sport.

I have extensive training in Dialectical Behavior Therapy, which focuses on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills as a means to help persons of all ages and backgrounds live and perform in the moment.

Meet The Clinician

Available On

Saucy Psych Talk is a raw conversation on different topics that affect all humans regardless of demographic and can be difficult to address outside of therapy. I am a person that has learned from different experiences and has been fortunate to be exposed to different perspectives and philosophies related to mental health. With that being said, this podcast will not be defined by one topic or perspective and will be providing a unique take on a multitude of topics related to mental health as well as other aspects of life. I will be looking at mental health from a restorative and normative perspective versus a diagnostic perspective. The conversation will include different coping skills, explaining different "disorders", snippets of self disclosure when relevant, and insight on human behavior that is relevant to those that see themselves as human.

Saucy Psych Talk with Stephanie

Payment Options

Chinenye Wellness does not accept insurance at this time, however I am able to provide receipt for reimbursement. Please contact Chinenye Wellness for session fee.

Chineneye Wellness accepts American Express, Mastercard, Visa, Discover, or Zelle

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Contact Information

Chinenye Wellness, LLC

Laurel, MD 20707

TEL: 240-583-1487

EMAIL: Chinenyewellness@outlook.com